Join us at Layla's Table for a night spent connecting with ourselves, with others and with how we nourish our bodies on and away from the table.

The holiday season is fast approaching. Something we often overlook is how we are filling our own cups in the midst of the very busy season. We will discuss and explore ways that we can take a beat; be mindful of our intentions and have better awareness of not overextending ourselves.

Together we will explore ways in which we can support our bodies, navigating the upcoming holidays. It will be an opportunity to explore fun seasonal recipes that put a Middle Eastern spin on holiday dishes.

What is included in the evening:

• Discussion of what our individual bodies are trying to tell us. 
• Setting of intentions of how we can better nourish our bodies - at and away from the table, in our every day lives.
• Explore seasonal ingredients that have nutritional value and are beneficial to the whole body.
• Prepare 3 courses that will culminate in the opportunity to break bread, find gratitude and creating connection with others.

Cost: $80

Spots are limited