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Mother's Yoga
Tue, May 21
|New Hope
Join Vedic Mothers + Layla's Table for our bi-weekly Mother's Yoga, where mothers can escape the hustle and bustle of daily life and immerse themselves in a rejuvenating yoga practice by prenatal and postnatal yoga expert, Sue Elkind.
Tickets are not on sale
See other eventsTime & Location
May 21, 2024, 5:15 PM – 6:30 PM
New Hope, 2799 Creamery Rd, New Hope, PA 18938, USA
Guests
About the event
The 75 minute yoga class tailored specifically for Mothers. Â Our classes are designed to nourish your body, mind, and soul, providing you with the tools to find balance and harmony in your hectic life.
What to Expect:
- Gentle Strength Yoga Sessions: Delve into gentle yoga poses and sequences suitable for prenatal and postnatal mamas, focusing on relaxation, flexibility, and stress relief.
- Meditation and Mindfulness: Learn mindfulness techniques and guided meditation practices to cultivate inner peace and mental clarity.
- Breathwork: Explore the power of breath through pranayama exercises, promoting relaxation and vitality.
- Community Connection: Forge meaningful connections with fellow mothers in a supportive and non-judgmental environment, sharing experiences and wisdom.
Schedule:
- Date: Every Other Tuesday (05/21, 06/11, 06/25, 07/09 & 07/23)
- Time: 5:15pm ET
- 75 Minutes
What to Bring:
- Yoga Mat
- Comfortable Clothing
- Water Bottle
Drop In Classes: $35
Class Packs: 2 or more $30
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