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Mother's Yoga
Tue, Jul 23
|New Hope
Join Vedic Mothers + Layla's Table for our bi-weekly Mother's Yoga, where mothers can escape the hustle and bustle of daily life and immerse themselves in a rejuvenating yoga practice by prenatal and postnatal yoga expert, Sue Elkind.
Tickets are not on sale
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Time & Location
Jul 23, 2024, 5:15 PM – 6:30 PM
New Hope, 2799 Creamery Rd, New Hope, PA 18938, USA
About the event
The 75 minute yoga class tailored specifically for Mothers. Our classes are designed to nourish your body, mind, and soul, providing you with the tools to find balance and harmony in your hectic life.
What to Expect:
- Gentle Strength Yoga Sessions: Delve into gentle yoga poses and sequences suitable for prenatal and postnatal mamas, focusing on relaxation, flexibility, and stress relief.
- Meditation and Mindfulness: Learn mindfulness techniques and guided meditation practices to cultivate inner peace and mental clarity.
- Breathwork: Explore the power of breath through pranayama exercises, promoting relaxation and vitality.
- Community Connection: Forge meaningful connections with fellow mothers in a supportive and non-judgmental environment, sharing experiences and wisdom.
Schedule:
- Date: Every Other Tuesday (05/21, 06/11, 06/25, 07/09 & 07/23)
- Time: 5:15pm ET
- 75 Minutes
What to Bring:
- Yoga Mat
- Comfortable Clothing
- Water Bottle
Drop In Classes: $35
Class Packs: 2 or more $30
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